Best Immune Booster for children to fight upper respiratory tract infections

The diminishing air quality and unregulated environment pollution have taken a toll on people’s health. Apart from adults, the most sufferer of respiratory diseases is our small children who are bound to inhale the fatal pollution. According to the journal published by The Lancet, in 2016, there were 37.9 million asthma cases in India, and the DALY rate of COPD and Asthma were 1.7 and 2.4 times higher than the global average.  Shockingly Air pollution contributed 53.7% in COPD while tobacco consumption and occupational risks were 25.3 % and 16.5 % respectively. As a parent its crucial to use all safety methods to keep you and your family safe from hazards.Also use someImmune booster for children in the form of herbal supplements. 

The RTI or Respiratory Tract Infections often affects the sinuses, larynx, pharynx, and trachea. Symptoms include nasal congestion, cough, scratchy throats, wheezing, running nose and many more. These viral infections are spread easily from one another if not taken care at a time. While there are many medications available to alleviate the symptoms, they also make you feel sleepy and dizzy, results to delay your overall activity. 

Use an air purifier:

Just because you stay at home, does not mean you are safe from pollutants. No matter how hard you shut your door and windows, those harmful chemicals will infiltrate your body anyhow. Its advisable to install an air purifier inside your room. The air purifier absorbs all foreign particles from the air and releases pure oxygenated air. If you believe you do not need an air purifier then you can check the air filter of an air purifier from your friend’s house. The sights of blackened layers of dust inside the air filter are quite frightening.  

Incorporate proper food:

While the air filter can clean the air from your surroundings but you still have to face the external environment. For that, you can carry a mask but that will be not enough. Ban foods that weaken your immunity system by switching to greens and anti-oxidant rich foods. Drinking Amla or Indian Gooseberry juice on a daily basis is proved as the best Immune booster for children and adults. Discard all refined foods, processed foods, fatty, sugary foods, and alcohol from your life.  

Change your lifestyle:

Charity began at home and this time you have to take it seriously. To fight an infection you have to develop a strong immunity and you can achieve that by adding some few modifications in your life. Start your day with a workout followed by a healthy eating plan. Wash your hand properly and encourage stress-relieving meditations in your family. Try to quit your smoke addiction (if you have any) as soon as possible. 

Take Herbal Supplement:

Try to add garlic, pineapple, ginger, Liquorice root in your daily diet to enhance your immunity. The Immuno BS Herbal Tonic by JRK Research and Pharmaceutical is a reliable herbal Immune booster for children as well as adults.