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Showing posts from February, 2019

Psoriasis : Complete Treatment

Natural methods to treat a dry cough at home: from dry cough syrup to steam therapy

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Dry cough results from pure asthma management or irritants. Poor lifestyle, smoking, increased pollution are some of the significant factors contributing to a dry cough as well. While maintaining a healthy diet and lifestyle is necessary, you should promptly attend your dry cough rather than neglecting it. Here are some natural home treatment methods to try: Raw Organic Honey The usage of Honey dated back to the 8000 century in the rock paintings in Valencia, Spain. Most store-bought honey includes a high quantity of fructose or sugar, making them profoundly unhealthy. Your best bet would be buying raw and uncooked honey. Honey is an excellent source of nutrients that fight harmful infections in the body, provided you purchase them from a reliable source.  For faster results, you can add a pinch of black pepper powder with one teaspoon of honey and consume it 3-4 times a day. Use steam therapy: Add some peppermint oil or clove in a large bowl of wate...

Acne issues: Food to avoid and best anti acne products to try

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No one on earth wants to possess that painful and bumpy acne on their skin. Not only it irritates skin, but it also leads to permanent scar if not treated properly. Acne mostly happens to teenagers and people with oily skin. Most people associate pimples with personal hygiene, but personal hygiene is very little to do with acne when you already have acne prone skin. Acne is mostly caused by hormonal imbalance, that triggers the production of oil in the skin. Read further to know which food to avoid and what anti-acne products you must try for clear and acne-free skin. Foods to avoids: Foods containing high GI: The high glycemic index or High GI is a parameter to calculate the GI of a good. Lower the GI, higher the advantages. Any food high in GI is known to instantly increases the blood sugar levels in the body. Our body gets startled with such abrupt blood sugar spike and starts producing more oil ultimately clogging the pores. Food with High GI includes all pr...