Natural methods to treat a dry cough at home: from dry cough syrup to steam therapy
Dry
cough results from pure asthma management or irritants. Poor lifestyle,
smoking, increased pollution are some of the significant factors contributing
to a dry cough as well. While maintaining a healthy diet and lifestyle is
necessary, you should promptly attend your dry cough rather than neglecting it.
Here
are some natural home treatment methods to try:
Raw
Organic Honey
The
usage of Honey dated back to the 8000 century in the rock paintings in
Valencia, Spain. Most store-bought honey includes a high quantity of fructose
or sugar, making them profoundly unhealthy. Your best bet would be buying raw
and uncooked honey. Honey is an excellent source of nutrients that fight
harmful infections in the body, provided you purchase them from a reliable
source.
For
faster results, you can add a pinch of black pepper powder with one teaspoon of
honey and consume it 3-4 times a day.
Use
steam therapy:
Add
some peppermint oil or clove in a large bowl of water and inhale the smoke
coming out of it. The steam helps in cleansing the sinus and loosening the
phlegm. The best way for steaming is to bow down your head closer to the steam
by covering the head with a towel.
Make
a turmeric drink
Add
one teaspoon of turmeric powder with one spoon of carom seeds and add 2 cups of
water. Boil the water till it reaches half the amount. For taste, you can add
some honey to it.
Ginger
& honey drunk
Cut
a thumb size ginger into chunks, and boil it with 4 cups of water. Add honey to
taste and drink it whenever you feel like coughing. Ginger is known for its
antiviral properties, combine them with honey and tea for a healthy and
comforting drink.
Take
an herbal cough syrup
Most
cough syrup includes a high level of alcohol, which makes the throat even
dryer. Its strongly recommended using Herbal Siddha medicines work wonder for a
cough, low immunity, viral infection, and bacterial infection. JRK’s ‘Anti
Coff’ Dry cough syrup
includes medicinal herbs like Thumbai, Holy Basil, thick-leaf lavender,
Solanum, Malabar nut, etc.


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